[고1] 2025년 10월 모의고사 29번 - 요약 및 원문비교 (with mp3)

[고1] 25년 10월 - 29번: 영양학적 관점에서 본 전통 음식 섭취의 중요성

Human beings have evolved to make the most of the resources available to them in ways that are subtle and complicated. When we change our diets, especially when we do so quickly, we are effectively conducting huge experiments in nutrition. We ought to have more humility. Nutritional science is still young and there is so much we do not know. If we have eaten certain foods in certain ways for millennia, we should assume until it is proven otherwise that there is probably a good reason why. Traditional foods that don't fit neatly on the contemporary dietary food plate should generally be chosen over highly processed ones that do. We should assume that traditionally made fatty blood sausages are preferable to lean, factory-made salamis; that spoonfuls of honey are superior to sprinkles of sweeteners. Witnessing how poorly traditional societies are faring as they undergo a nutrition transition should make those who have already completed it question whether their diets have moved too far.

 

 

 

[핵심요약 & 그래픽요약]

Notion 핵심요약 전체 바로가기 - https://d.pr/mYFxcz

 

 

 

[원문 비교]

1	-	Despite the complexities involved in assessing the healthiness of traditional diets, several conclusions can be safely drawn.
2	-	First, the idea that all societies at all times have to conform to the same ideal diet doesn’t add up.
3	-	There are no essential foods, only essential nutrients — a principle widely attributed to the late biochemist Harold Draper.
4	-	What’s more, there are many sources of these nutrients, and if we eat a diverse range of whole foods, we are more likely to get them.
5	Human beings have evolved to make the most of the resources available to them in ways that are subtle and complicated.	Human beings have evolved to make the most of the resources available to them in ways that are subtle and complicated.
6	When we change our diets, especially when we do so quickly, we are effectively conducting huge experiments in nutrition.	When we change our diets, especially when we do so quickly, we are effectively conducting huge experiments in nutrition.
7	We ought to have more humility. Nutritional science is still young and there is so much we do not know.	We ought to have more humility. Nutritional science is still young and there is so much we do not know.
8	If we have eaten certain foods in certain ways for millennia, we should assume until it is proven otherwise that there is probably a good reason why.	If we have eaten certain foods in certain ways for millennia, we should assume until it is proven otherwise that there is probably a good reason why.
9	Traditional foods that don’t fit neatly on the contemporary dietary food plate should generally be chosen over highly processed ones that do.	Traditional foods that don’t fit neatly on the contemporary dietary food plate should generally be chosen over highly processed ones that do.
10	We should assume that traditionally made fatty blood sausages are preferable to lean, factory-made salamis;	We should assume that traditionally made fatty blood sausages are preferable to lean, factory-made salamis;
11	that lard full of saturated fat is better than industrial margarine boasting of its polyunsaturated fat content;	that lard full of saturated fat is better than industrial margarine boasting of its polyunsaturated fat content;
12	that spoonfuls of honey are superior to sprinkles of sweeteners.	that spoonfuls of honey are superior to sprinkles of sweeteners.
13	Witnessing how poorly traditional societies are faring as they undergo a nutrition transition should make those who have already completed it question whether their diets have moved too far.	Witnessing how poorly traditional societies are faring as they undergo a nutrition transition should make those who have already completed it question whether their diets have moved too far.

 

 

 

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